
A gentle, compassionate guide to help you breathe through the most heartbreaking moments of pet loss.
Download your free survival kit now and receive comforting tools, soothing practices, and simple steps to help you honor your pet’s life and navigate the first waves of grief.
Privacy Policy: Your Information is 100% Secure.

A gentle, compassionate guide to help you breathe through the most heartbreaking moments of pet loss.
Download your free survival kit now and receive comforting tools, soothing practices, and simple steps to help you honor your pet’s life and navigate the first waves of grief.
Privacy Policy: Your Information is 100% Secure.
In those first few hours, I was completely numb. But having this Survival Kit helped me feel less alone. It gave me small, doable steps when everything felt like too much. I could finally breathe.
Elena, Grieving Pet Parent


Step-by-step support for what to expect and how to take care of yourself emotionally and physically in the first days after a heartbreaking loss.

Heartfelt ideas to honor your pet’s memory right away, whether it's lighting a candle, writing a letter, or setting up a small memorial.

Grief makes it hard to speak. Use our sample phrases to respond to messages, set boundaries, and ask for what you need without guilt or pressure.

Breathing exercises, grounding practices, and soothing affirmations that can bring a moment of peace in the midst of emotional overwhelm.
and more...
If your heart is spiraling with “what ifs” and “I should have…” thoughts, this extra resource helps you recognize and gently release guilt, so it doesn’t take root in your healing process.

Hi, I'm Myra , Founder of Healing After Pet Loss. With 20 years of counseling experience and a lifelong love of animals, I created this Survival Kit to offer what I wish every grieving pet parent had: a soft place to land in the middle of heartbreak.
Your Pet Loss Survival Kit has helped countless pet parents feel seen, supported, and empowered to move through early grief with compassion. No rushing, no pressure, just deep care.
This resource will be a quiet, steady guide to help you navigate the hours no one prepares you for.
You don’t have to do this alone.
Let’s take this first step together.

— Jane, dog parent

Leila, pet parent